March 20, 2019
Andrea Hardy and Marlee Coldwell both Registered Dietitians at Ignite Nutrition in Calgary, Alberta share how you can make portion sizes work for you in the most liberalized approach on the Low FODMAP Diet. We talk about common mistakes we see, and how you can follow the low FODMAP diet…
October 24, 2018
To me, the perfect snack is salty and sweet. I LOVE energy balls – especially in the summer when I’m busy, and need something quick I can eat on the golf course! We made these energy balls for the Husky Wellness Fair 2018. I love this recipe because: the energy…
December 4, 2017
**This post was developed and written by Nancy Gammack, RD when she was a dietetic intern and volunteer for Ignite Nutrition. If you are following the low FODMAP diet, you may have noticed that so many comforting fall and winter dishes are hard to find low FODMAP. This is…
August 26, 2015
I was contacted by Crowd Wellness wondering if it would be ok to list me on their 'Top 10 Dietitians in Calgary' list. Needless to say, I was blown away!