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Nutrition Strategies to Manage Crohn’s & Colitis

Digestive symptoms in Crohn’s or colitis can happen during flare ups or remission. Our dietitians can help with both - through all stages of life.


Healthy poke bowl with avocado.

Tired of struggling with IBD?

Take Control of Your Nutrition in Crohn’s & Colitis

Living with an autoimmune condition can be frustrating and debilitating.

Gut symptoms can persist during remission, and get worse during flare ups, making it feel like you don’t have any control over your symptoms.

Feeling confident in your nutrition and lifestyle can make living with IBD a little bit easier.

Crohn’s and Colitis is SO individual and is often a very dynamic disease. We work with you to develop a personalized approach to get your symptoms managed, and reduce the risk of flare ups. Some things we will often focus on in inflammatory bowel disease include:

  • Nutrition Management – how can we liberalize your diet and still have symptom control?
  • Stress & Lifestyle – harnessing the power of the gut-brain connection to improve your quality of life
  • Nutrient deficiencies – IBD is a malabsorptive condition. Our dietitians can help to ensure your diet is balanced and nutritious.
  • The Gut Microbiome – taking care of your gut bacteria can play a role in symptom management, and has been postulated to have an impact in flare ups and disease state
  • Using what we know about inflammation and the diet to promote your best health

Book an Appointment

At Ignite, we have created a unique system for managing all digestive disorders. It encompasses the latest science around gut health and YOUR digestive disorder including:

clear glass of lemon water and ice
  1. Nutrition Management

    Use the power of nutrition to manage symptoms and improve digestive health.

  2. Stress & Lifestyle

    The gut-brain connection - learn what it is, and how you can improve it.

  3. Medication Management

    Non-pharmacological & prescription - we will work with your physician on this.

  4. The Gut Microbiome

    Keeping those gut bacteria healthy & happy.

Empowering Patients To Take Charge of IBD through Diet & Lifestyle


End the overwhelm with nutrition in Crohn’s & colitis. Get started with nutrition counselling today!

Our Most Popular Make an Impact Package

Ready to make an impact on your digestive health? This package is great for if you’re looking to take charge of your digestive symptoms and live your healthiest life!
Please note, other packages and a la carte (per appointment) are available here.


For patients looking for help with their digestion

  • Find Icon

    Comprehensive Assessment

    One 1-hour initial assessment with personalized care plan.

  • Cal Icon

    3 Follow-up Appointments

    Three 45 minute to 1-hour follow-up appointments with your dietitian.

  • Mail Icon

    Email Support

    Access to your dietitian via email for the duration of the package for questions (counselling must be done in session as there needs to be discussion and a collaborative approach.)

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    Resources & Menu Plans

    Access to resources, recipes, and pre-made menu plans as needed – to make behaviour change practical and achievable!

  • Investment Icon

    $720 Investment

    If you have access to extended benefits, your benefits plan may cover all or a portion of dietitian services. If not, keep in mind that dietitian services is a tax-deductible medical expense!

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    Other Packages Available

    Looking for more comprehensive care? Or maybe less of a commitment? Don’t worry – we have many package options to meet your needs and budget, including a la carte pricing at $190 per appointment, or package pricing of $180 per appointment.

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