Workplace Wellness & Corporate Nutrition & Mental Wellness
Workplace wellness starts with engaging your team about their health in a meaningful way.
Our registered dietitians and psychologist provide a variety of different services to meet your teams needs!
Fun. Dynamic. Engaging.
Nutrition & mental wellness education doesn’t have to be boring. Our team of experts translate nutrition & psychology science into practical tips so YOU get the most out of it. We love to inject fun and humour into our presentation and get people excited about their health and wellness!
Building Health and Wellness Knowledge
Pursing health starts with understanding health and nutrition messaging. With all the misinformation out there, people turn to social media, friends and family for health information that isn’t always helpful or even healthy. We start with the basics and build competence and confidence in deciphering complex nutrition messages.
Create a Healthier Work Environment
Health in the workplace starts with shaping food, movement and stress management strategies employees can implement easily into their day. Through group education or our Workplace Wellness Challenge, we provide employees with small, meaningful strategies to transform their health and wellness – in a practical way.
Empower Staff to Lead Healthy Lives
Health behaviour change starts with an employees personal values. Teaching employees to identify and prioritize their values, we are better able to build healthy habits that last long term. When we make health decisions aligned with our personal values, health related goals are often easier to achieve. Our team can help with that!