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Category: Food Relationship

Ignite Nutrition in Calgary, Alberta is thrilled to add a digestive health psychologist, Kirsten White to our team!

Tackling the Gut Brain Connection

Feature, Food Relationship, Gut Health & IBS | June 12, 2019

Functional gut disorders are multifaceted and therefore require diverse management strategies. Although identifying food triggers is an important part of symptom improvement, there are also other areas of health and lifestyle to consider when it comes to maintaining a healthy gut. At Ignite Nutrition, we prioritize 4 key pillars of gut…

Andrea Registered Dietitian with Ignite Nutrition here in Calgary, Alberta attended the Gut Microbiota 2019 Conference. Here's her takeaway on How to Take Care of Your Gut Microbiota.

Personalized Nutrition

Feature, Food Relationship, Gut Health & IBS | May 1, 2019

Gut Microbiota for Health Conference Update 2019 – Post Series 4 We’re on week 3 of the Gut Microbiota for Health conference update – you will be seeing 5 different articles on the Gut Microbiota for Health conference coming to Ignite. Mark your calendars and stay tuned for the following…

PCOS Nutrition and Dietitians Calgary - exactly what you need to know prior to making nutrition changes when diagnosed with PCOS. Fertility nutrition, nutrition for hormones, and PCOS nutrition - work with one of our dietitian experts today!

Nutrition and PCOS

Feature, Food Relationship, Women's Health | November 5, 2018

We work with many women with Polycystic Ovary Syndrome and all too often we hear the same story about their diagnosis. They are told they have PCOS and then left with the advice to just ‘lose weight and eat healthy’. But most women with PCOS have already tried to lose…