Feature, Food Relationship, Healthy Eating | July 24, 2017
Have you ever considered dieting? Or maybe dieted more times than you can count? Have you ever though to stop and ask yourself – what your TRUE motivations are? When we strip away the desire to lose weight – have you considered what is driving your weight loss goals? And…
Feature, Food Relationship, Healthy Eating | November 25, 2015
Lately in the media, there has been a lot of attention on disordered eating and orthorexia.You’ve likely heard of anorexia and bulimia. You may have even heard the term ‘disordered eating’ – a blanket term to describe those that engage in anorexic/bulimic tendencies, but not quite to the extent of official diagnosis. Lately, I’m sure you’ve heard the term ‘orthorexia’ tossed around – without actually realizing what it means. Hint – its nothing to do with your teeth being too skinny. Learn a bit about orthorexia, and why we as a society need to take action to re-define healthy eating.