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Category: Women's Health

Living with PCOS? Learn how to improve insulin resistance with PCOS through counselling with a registered dietitian at Ignite Nutrition in Calgary, Alberta

How to Improve Insulin Resistance in PCOS

Feature, Women's Health | October 15, 2019

Polycystic Ovarian Syndrome (PCOS) is a complex hormonal disorder that affects approximately 5-15% of women. Women with PCOS have an excess amount of male reproductive hormones or androgens produced in the ovaries. This leads to a range of symptoms that can include irregular periods, infertility, acne, hair growth, and weight…

PCOS Nutrition and Dietitians Calgary - exactly what you need to know prior to making nutrition changes when diagnosed with PCOS. Fertility nutrition, nutrition for hormones, and PCOS nutrition - work with one of our dietitian experts today!

Nutrition and PCOS

Feature, Food Relationship, Women's Health | November 5, 2018

We work with many women with Polycystic Ovary Syndrome and all too often we hear the same story about their diagnosis. They are told they have PCOS and then left with the advice to just ‘lose weight and eat healthy’. But most women with PCOS have already tried to lose…