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Tips, recipes, & information on digestive issues & more.

For help with navigating fibre with IBS our registered dietitians at Ignite Nutrition in Calgary, Alberta can help!

Navigating Fibre with IBS

Feature, Gut Health & IBS | January 11, 2021

By now, most of us are aware that fibre plays a big role in how we poop. However, this doesn’t always translate to us getting enough fibre! We are busy people with busy lives, so thinking about fibre isn’t always at the top of our to-do list. That’s why today…