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Category: Healthy & Easy Recipes

Greek Lentil Soup

Greek Lentil Soup

Feature, Healthy & Easy Recipes | November 11, 2019

It’s no secret, I LOVE lentils. They’re one of my favourite vegetarian proteins that is not only easy to digest, but good for your gut microbiota! This Greek Lentil Soup is something I make a big batch of every Fall, and freeze in individual containers for grab-and-go lunches all winter.

This delicious falafel wrap was created by our dietetics student

Falafel Wrap

Feature, Healthy & Easy Recipes, Healthy Eating | August 6, 2019

Nancy here – Ignite’s nutrition student coming in today to share a new recipe I developed – Falafel wraps! I was fortunate enough to travel to Montreal this summer. What a unique city! There is so much to see, do and EAT! As a foodie, I loved how many unique…