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Take charge of your IBS symptoms

Our IBS & FODMAP counselling combines the latest science with practical and personalized advice to get you feeling better fast.

Healthy poke bowl with avocado.

Tired of living with digestive issues and IBS?

Get Your IBS Symptoms Under Control

Sick of pain, bloating, constipation, diarrhea, or a mix of both? Tried ‘everything’ – without success?

We get it. While the majority of patients want to manage their IBS with diet and lifestyle, they aren’t sure how. Maybe you’ve been told to eat more fibre and drink more water. Or maybe, you’ve been told to ‘just watch FODMAP’s’ – whatever THAT means.

I’m here to tell you: you can feel better – if you have the right plan in place.

Based on your symptoms we will create a personalized approach to help you start feeling better FAST.

Book an Appointment

At Ignite, we have created a unique system called our ‘4 Pillar Approach for Gut Health™’ that we use as a framework for both adults and children. It encompasses the latest IBS science, including:

clear glass of lemon water and ice
  1. The Nutrition Pillar

    The Low FODMAP diet, Non-FODMAP triggers, and more.

  2. The Lifestyle Pillar

    Sleep, exercise, and keeping those gut bacteria healthy & happy.

  3. The Medication Pillar

    Non-pharmacological & prescription.

  4. The Gut-Brain Connection Pillar

    Mindfulness & stress management.

Take charge of your nutrition

Get Started with the 4 Pillar Approach for Gut Health™

Our goal is to get you feeling 70-80% better, 70-80% of the time within the first month.

Our most popular IBS 4 Pillar Approach for Gut Health™ Package

This package is designed for anyone with IBS or a functional gut disorder requiring the low FODMAP diet to help with management. Our specially designed 12-16 week program will help you feel in control of your symptoms in no time!

Please note, other packages and a la carte (per appointment) are available here.

For patients with IBS or looking to implement the low FODMAP diet for functional gut disorders

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    Comprehensive Assessment

    One 1-hour initial assessment with personalized care plan.

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    3 Follow-up Appointments

    Three 45 minute to 1-hour follow-up appointments with your dietitian.

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    Email Support

    Access to your dietitian via email for the duration of the package for questions (counselling must be done in session as there needs to be discussion and a collaborative approach.)

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    Menu Plan

    Access to our 4-week low FODMAP menu plan.

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    IBS Database

    Exclusive 4-month access to our IBS database including additional educational videos and mindfulness tools.

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    $720 Investment

    If you have access to extended benefits, your benefits plan may cover all or a portion of dietitian services. If not, keep in mind that dietitian services is a tax-deductible medical expense!

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    Other Packages Available

    Looking for more comprehensive care? Or maybe less of a commitment? Don’t worry – we have many package options to meet your needs and budget, including a la carte pricing at $190 per appointment, or package pricing of $180 per appointment.

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