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Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
From Our Gallery

Mon - Fri 08.00 am - 04.00 pm

403-808-2348

#419, 5920-1A Street SW, Calgary AB, T2H 0K2

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Calgary’s nutrition experts in IBS digestive disorders food relationship, PCOS, & more.

Our Services

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Media & Speaking Engagements

Ignite understand how connection, relationships, and real-life experience can help support someone in making nutrition choices.

Nutrition Counselling Services
Nutrition Counselling Services

Extended benefits often cover the cost of Registered Dietitian services. Talk with Ignite Nutrition today about insurance coverage!

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Online Nutrition Resources & Courses

We’ve created low-cost resources to help those who cannot afford one-on-one counselling, but require nutrition help.

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Media & Speaking Engagements

Ignite understand how connection, relationships, and real-life experience can help support someone in making nutrition choices.

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Nutrition Counselling Services

Extended benefits often cover the cost of Registered Dietitian services. Talk with Ignite Nutrition today about insurance coverage!

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Online Nutrition Resources & Cources

Which is why we’ve created low-cost resources to help those who cannot afford one-on-one counselling, but require nutrition help.

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Free Resources For Physicians

Ignite understands one-on-one counselling isn’t for everyone, and that often cost barriers limit access to quality information.

How can we help you with your nutrition?

Healthy eating looks different for everyone. Individualized nutrition counselling from a Registered Dietitian can help you meet your nutrition goals and have you looking and feeling great. Our team specializes in a variety of areas – see how we can help you!

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Irritable bowel syndrome (IBS) is often misunderstood and difficult to manage. We are experts at getting to the bottom of YOUR symptoms, and how to live life not so fixated on your bowels. Learn how proper implementation of the FODMAP diet can help to manage your IBS symptoms – and improve your gut health long term!

That’s Me!

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Do you struggle with your food relationship or feel traumatized from yo-yo dieting? Healthy eating starts with building a healthy, normal relationship with food. Without it – achieving your nutrition goals feels next to impossible. Learn the key pillars to creating a positive relationship with food, with practical behaviour change, and mindful and intuitive eating.

I Need Help!

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Do you struggle with reflux, regurgitation, or upper abdominal pain & burning? Have you been diagnosed with GERD, or functional dyspepsia? At Ignite we take a different approach to manage GERD – understanding that symptoms are often multi-faceted and take an individualized approach. We will look at your diet and lifestyle, and provide you realistic suggestions to get your GERD symptoms under control for GOOD!

That’s Me!

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At Ignite Nutrition, we take a different approach to weight management. Nutrition changes can lead to better health outcomes – let’s take an approach to manage your chronic conditions that also helps you live a life you enjoy. Ignite Nutrition is ALL about practical nutrition that fits into YOUR lifestyle. We specialize in diabetes, cardiovascular disease, fatty liver disease (NAFLD) and more. Healthy eating doesn’t have to be hard. Let’s work together to come up with a nutrition plan right for YOU!

I’m Ready!

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Have you been diagnosed with PCOS and been told to ‘change your nutrition’ or ‘lose weight’? What does that even MEAN? Nutrition changes can help you to manage weight, blood sugars, PCOS symptoms, and reduce risk of long term complications. A healthy, balanced diet that fits into your life, and is tailored to YOU is what you need.

I Have PCOS!

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Are you athletic, or involved in competitive sports? Do you wonder if nutrition can influence your performance, reduce your risk of injury, and help you be the best you can be? Do you struggle to know how to fuel your body best for the type of activity you are doing? Our dietitians can help. Jen Rawson is Ignite’s sports dietitian. See her today to get your sport nutrition on track!

I’m In!

What to expect, When working with an ignite dietitian

Latest News

Latest News

See all posts
  • Low FODMAP Chocolate Chip Cookies

    I often find that people either love potlucks or hate them. Either you know the perfect dish to bring, or you spend hours worrying about what is an acceptable dish to bring....

  • How Prebiotics Help Gut Health

    Do you take a probiotic for gut health every day? Let me stop you righttttt there. While probiotics may be helpful in managing specific conditions – what REALLY matters when it comes...

  • How to start on the low FODMAP diet

    So you’ve been diagnosed with irritable bowel syndrome and have been told to start on the low FODMAP diet? As a dietitian, I’m thrilled that more people are being referred in the...

  • Low FODMAP Tomato Sauce

    Low FODMAP Tomato Sauce can be SO hard to find (especially in Canada!) Quite often ready-made tomato-based sauces bought at the local grocery store contain garlic and onions. Roasted red pepper sauce,...

Health Insurance

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Power Shape

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Fitnes & Health

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Happy Customers

I took Andrea's 4 week course "Be your own Nutrition Expert". A lot of great information packed into this course. I also have watched a couple of her webinars and read her blogs. Highly recommend!

Jennifer Abar

Andrea is knowledgeable and enthusiastic and has a real passion for focusing on a straight forward approach to solving digestion problems. She has really helped me to understand and work toward managing my diet over the long term and I am very glad to have been referred to her.

Cindy Single

I had the opportunity to meet Andrea Hardy and listen to her brilliant speech during an International symposium in Rome, I appreciate her in-depth knowledge of the interaction between diet and microbiota. She has oriented her studies on the relation between gut health and diet, being one of the first dietitian who understood thy key role of the microbiota as a target for personalized diet prescription. She is an internationally recognized expert on those fields due to her knowledge and impressive communication skills, which are essential even during one-on-one nutritional counselling. I strongly recommend Andrea as a serious reference point in nutrition and dietetics especially, but not only, for gut health.

Michele Sculati

F.A.Q's

Where is Ignite Nutrition located?

Ignite Nutrition has several different locations. We see clients in Calgary, Alberta, as well as around the world through our HIPPA compliant online waiting room. To see all our Calgary locations, check out our appointment booking page.

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How do I book an appointment online?

Easy!

Head to our online booking page

Choose ANY location and book an appointment

REPLY to your booking email that you would like your appointment ONLINE. We will arrange this with you, and the intake form will prompt for more information.

If you need assistance, just call us at 403-808-2348

Appointment
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What is your cancellation policy?

We require 72 hours notice by phone for cancelled appointments. A late cancellation or a missed visit leaves a hole in the dietitians’ day that could have been filled by another patient. As a small, local business, late cancellations cost our business enormously – up to $20,000 a year.

Appointments cancelled within 72 hours or that are missed will incur a cancellation fee of 50% of the appointment cost.

Do I require a doctors note?

Dietitians services do not require a doctors note – self referrals are accepted!

Will my insurance cover me?

Many times dietitian services are covered – please check with your extended benefits provider! Regardless, they are considered a tax-deductible medical expense if they don’t end up being covered.

What counselling package is best for me?

The majority of clients are suited to our Standard Package. If you are not sure, we can determine what package is best suited for you in your first visit.

For certain diagnoses, different packages are required – for example – for IBS clients, the Gut Health Package is required at minimum. This is in your best interest to ensure proper care, and that you receive your nutrition therapy from start to finish.

For other conditions, less or more counselling may be suggested, however, this is something you and your dietitian will review on first visit.

One-on-One Nutrition Counselling

Individualized Nutrition Counselling Tailored to Meet YOUR Goals

BOOK AN APPOINTMENT

Because You Matter

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Family & Community Medicine

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Certified Health Professionals

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Improve Your Life

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Your Healthy Choices

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Connect

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Go Natural

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Schedule Exercise

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Celebrate Success

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Clients / Partners

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What We Offer

Body balance

45 MINUTES

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Zumba

1 HOUR 15 MINUTES

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Basic Pilates

1 HOUR 30 MINUTES

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Yoga Zen

30 MINUTES

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