Control Your Acid Reflux.

Start by Understanding Your GERD

In our 1 hour comprehensive initial assessment, we take a detailed history, diving deep into understanding your symptoms. Everyone’s GERD is different. Our goal is to understand what’s causing YOUR reflux.

Usually we start back at the basics – the simplest solutions with the biggest anticipated impact. This allows us to get to the bottom of your symptoms and understand how your reflux is triggered. In our first appointment we start with the what, when and how of eating.

Road Map to Your Goals

From there, we will create a road-map of your care, both personalized and practical to help you learn to take care of your reflux from a place of intuition, empowerment and knowledge, build healthy habits, and fuel your body positively. We’re with you every step of the way.

Levelling Up

After the first month we focus on fine tuning symptoms. This may mean looking at reducing intra-abdominal pressure, managing some lifestyle aspects and often times requires us to revisit how you’re using medications. We will work with your physician or gastroenterologist to get access to further testing or medication as required.

Setting You Up for Success

Once we’ve implemented a diet and lifestyle plan that has your reflux under control, we work alongside your physician and gastroenterologist to ensure you’re on the lowest amount of medications possible (or, in some cases no medications!). For every medication there is a side effect. In some situations, reflux medication is needed long term, however we are BIG advocates of reducing when able as long as there is proper symptom control. This means we have your long term health, quality of life, and gut microbiota’s interest at heart.