Personalized Nutrition Counselling with Canada Registered Dietitians
Work one-on-one with our top dietitians to transform your health and wellness. Seeing patients across Canada.
What you can expect when working with our dietitians
Our Canada-wide dietitians are university trained experts, with specialization and training in IBS, digestive disorders, gut health, and food relationships. Nutrition isn’t just about what you’re eating – but also about what you’re thinking and saying.
We are renowned for our holistic, evidenced based approach to health and wellness. We are known across Canada for leading a top digestive health practice, and work closely with gastroenterologists, and other referring dietitians.
We don’t only look at what you eat, but at all factors that influence health and wellness. Doctors know they can trust their patients with us because of our unique team-based approach to care.
We take a weight neutral approach to counselling. If you want to learn more about what that means, read our post here.
Where are you located?
We see patients across Canada virtually and in person in Calgary, Alberta. (Everywhere except Manitoba, PEI, & Quebec due to registration rules.)
Pricing for Nutrition Counselling
We offer both package pricing at a cost savings to you, or a la carte pricing (per appointment pricing). Appointments are $190 when purchased a la carte, or $180 per appointment if purchased as a package.
We want to ensure everyone has access to a variety of nutrition counselling options, whether it’s for a single nutrition check up for health and wellbeing, or several appointments to sort out your digestive concerns.
All Nutrition Counselling Includes:
Our counselling starts with a 1 hour comprehensive assessment to determine your current nutrition status, challenges, and your personal health values. We take a holistic look at health and wellness to truly understand the underlying problem and develop a customized plan to help you solve it.
From there, we will create a road-map of your care, both personalized and practical to help you manage your symptoms, build healthy habits, and fuel your body positively. We’re with you every step of the way.
At Ignite, we’re all about small meaningful changes that have a big impact. We like to say ”it’s in the challenges that we can grow, learn, and spark your journey to a healthier life”. Let our dietitians guide you on a journey to take charge of your health, and live the healthiest life you ACTUALLY enjoy!
Did you know?
Did you know that many group benefit plans cover dietitian services? Check with your provider to see if your next appointment at Ignite Nutrition can come at a reduced or no cost to you and your family.
Want more information on nutrition counselling or figuring out which package is best for you?
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Nutrition Counselling Packages
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A La Carte (Per Appointment) Pricing
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See your dietitian on a per appointment basis.
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$190 Per Appointment. (Packages save $10 per appointment)
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Nutrition Check Up (2 appointment package)
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One 1-hour comprehensive initial assessment with a personalized care plan
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One 45 minute to 1-hour follow up
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Email support for the duration of the package
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Perfect for those looking to do a ‘nutrition check up’ to make sure they’re on the right track to prevent chronic disease, simplify their nutrition, or improve fuelling around exercise
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Not suited for those with digestive issues, currently trying to manage a chronic condition, or looking to fix their food relationship
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$360 (save $20!)
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Get Started (3 appointment package)
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One 1-hour comprehensive initial assessment with a personalized care plan
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Two 45 minute to 1-hour follow up
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Email support for the duration of the package
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More than 'just a check up' - will focus on behaviour change, habit formation, and transformational skill building
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Not suited for those with IBS, or looking to fix their food relationship
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$540 (save $30!)
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Make an Impact (4 appointment package)
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One 1-hour comprehensive initial assessment with a personalized care plan
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Three 45 minute to 1-hour follow ups
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Email support for the duration of the package
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Need a nutrition overhaul? This package is great for those looking to make a lasting impact on their health or disease, overcome challenging nutrition behaviours, or work on their food relationship
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The perfect package for symptom management of all digestive health issues not related to IBS or the low FODMAP diet (see package below)
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Make a long lasting impact with added accountability and support. Best suited for food relationship patients looking to get started, fertility, PCOS, and other women’s health issues
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$720 (save $40!)
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4 Pillar Plan™ Package (4 appointment package)
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One 1-hour comprehensive initial assessment with a personalized care plan
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Three 45 minute to 1-hour follow ups
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Email support for the duration of the package
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Exclusive 4 month access to our IBS database including additional educational videos and mindfulness tools
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Access to our 4 week low FODMAP menu plan
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This package is designed for anyone with IBS or a functional gut disorder requiring the low FODMAP diet to help with management. Our specially designed 12-16 week program will help you feel in control of your symptoms in no time!
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$720 (save $40!)
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Elevate your Health Package (5 appointment package)
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One 1-hour comprehensive initial assessment with a personalized care plan
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Four 45 minute to 1-hour follow ups
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Email support for the duration of the package
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Ready to elevate your health? This comprehensive program is designed for those looking for long term health change and consistent follow up. Our 5 appointment program allows to consistent follow up to focus on all aspects of nutrition and health in digestive disorders, food relationship, women's health, and more!
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$900 (save $50!)
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Transform Your Health (6 appointment package)
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One 1-hour comprehensive initial assessment with a personalized care plan
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Five 45 minute to 1-hour follow ups
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Email support for the duration of the package
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Spark your journey to a healthier life. This comprehensive program is designed for those struggling with their food relationship. Our 6 month program will have you confident in intuitive and normal eating, fueling and moving your body in a positive way, and removing guilt from diet and lifestyle decisions!
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$1080 (save $60!)
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Complete Care™ IBS Package
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Two 1-hour comprehensive initial assessments with both your dietitian & psychologist
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Three 45 minute to 1-hour follow ups with your dietitian
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Three 1-hour follow ups with your psychologist
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Access to our 4 week low FODMAP menu plan
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Exclusive 4 month access to our IBS database including additional educational videos and mindfulness tools
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Email support for the duration of the package
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This package is for anyone looking to take charge of their IBS with therapy. Our specially designed 8-16 week package can help guide you to understanding how the gut-brain connection plays a role in your digestive symptoms, and help you build tools and understanding on how to manage it!
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$1520 (save $60!)
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Nourished Life Food Relationship Intensive
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One 90 minute comprehensive initial assessment with a personalized care plan
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Six or Twelve 1-hour follow ups with your dietitian over 3 or 6 months.
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Email support for the duration of the package
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Access to Recovery Record App and our meal planning tools to support your Nourished Life
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Nourished Life Counselling is for those who are frustrated with dieting and ready to discover what a peaceful relationship with food feels like. Right now, you may feel out of control around food and experience emotional or stress eating. Maybe you have done every diet out there and feel at a loss of what to do next as each dieting attempt has ended with defeat
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$1345 (3 mo) or $2425 (6 mo)
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Couples and Family Nutrition Counselling
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One 1-hour comprehensive initial assessment for a couple or family members (2)
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Email support for the duration of your care
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This package is perfect for a couple looking to make positive nutrition changes in their home, or for a parent and child in a family, with the parent supporting nutrition changes for both
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For couples with different nutrition goals (ie. IBS and sports nutrition for example) separate initial assessments are required (can sit in on each others appointments), and if your dietitian feels that the two issues can be addressed together, follow ups can be combined
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Nutrition and health is often a house-hold endeavour. Working together on nutrition changes can help you realize family success with your health and wellness!
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$145 per person per appointment ($290 total)
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Now
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Package time frames are for guidance only. Appointments can be completed in a longer or shorter time span should you and your dietitian decide this is appropriate to meet your needs. Email support is for questions regarding your current plan and updates to your care; counselling and changes to your plan of care needs discussion and therefore is to be complete in session.