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Tips, recipes, & information on digestive issues & more.

Need support with Non-Alcoholic Fatty Liver Disease? Our Registered Dietitians at Ignite Nutrition in Calgary, Alberta can help!

Non-Alcoholic Fatty Liver Disease: What You Should Know

Feature, Gut Health & IBS | August 4, 2020

Last updated: 12, April 2021 The term ‘liver disease’ encompasses many different conditions including hepatitis, liver cancer, fatty liver disease and genetic conditions like hemochromatosis. Hopefully you’re still with me! Don’t worry, today we’ll only be reviewing non-alcoholic fatty liver disease (NAFLD), a liver condition that appears to be on the…

Strawberry Yogurt Dip

Healthy & Easy Recipes | July 27, 2020

Unfortunately living in Calgary means that many months of the year fresh fruits and vegetables are not in season and therefore the price to purchase these foods can be quite expensive! From an economical standpoint it can often be better to buy frozen fruits or vegetables in the off season.

Histamine intolerance? Mast cell activation disorder? Dietary changes are one way in which you can help to manage your symptoms. Learn more from our expert registered dietitians at Ignite Nutrition in Calgary, Alberta, Canada!

Nutrition for Histamine Intolerance

Feature, Food sensitivities | July 6, 2020

Food chemical sensitivity is VERY complex. We don’t have all the facts – at least not yet. As you read this, scientists continue to work hard to understand the complexities of food chemical sensitivities. Perhaps we’ll have all the answers some day! In the meantime, we can use what we…