Ignite Nutrition
Ignite Nutrition
Search Ignite Nutrition Icon

Portion Sizes & the Low FODMAP Diet

A smiling woman sitting down to eat a healthy green salad.
Portion Sizes & the Low FODMAP Diet Featured Image

Andrea Hardy and Marlee Coldwell both Registered Dietitians at Ignite Nutrition in Calgary, Alberta share how you can make portion sizes work for you in the most liberalized approach on the Low FODMAP Diet. We talk about common mistakes we see, and how you can follow the low FODMAP diet with less stress!

Our dietitians at Ignite Nutrition specialize in gut health & digestive disorders. If you’re tired of living with IBS, are frustrated with the low FODMAP diet, and are looking to have symptom control AND improved quality of life – our dietitians can help!

Book an appointment today or consider taking our online low FODMAP course.

Categorized: Gut Health & IBS

Leave a Reply

Your email address will not be published. Required fields are marked *

References

There are no references available for this article.