Microbiota Mondays Episode 1

 In #AskADietitian Videos, Feature, Gut Health & IBS

In the first episode of ‘Microbiota Mondays’, our  dietitian Andrea Hardy, Canada’s gut health expert talks all things microbiome!

We cover:

  • what the gut microbiota is
  • what it does for us
  • how we can take care of our gut microbiota

Watch the replay below!

Do you struggle with your gut health and wonder about your gut microbiota? Are you confused about probiotics, probiotics, and how to keep your gut microbiota healthy?

We get a TON of questions on exactly how to do this. We recommend if you have digestive issues, to come and see one of our GI dietitians for help in managing symptoms, and if you’re just looking for a ‘check up’ to make sure you’re on the right track, we can help with that too!

Book an appointment with one of our dietitians today!

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Andrea Hardy and Marlee Coldwell both Registered Dietitians at Ignite Nutrition in Calgary, Alberta share how you can make portion sizes work for you in the most liberalized approach on the Low FODMAP Diet. Our dietitians at Ignite Nutrition specialize in gut health & digestive disorders.Learn more about non-celiac wheat sensitivity and how it differs from celiac. Work with one of our specialized registered dietitians at Ignite Nutrition in Calgary, Alberta to see if the Low FODMAP diet is right for you.