Gut Health & IBS

Today we will be discussing all things Eosinophilic Esophagitis. I know. You’re saying… Eo-what? It’s a rare condition – however its occurrence is increasing. In fact, here in my own city, a 4 [...]

This week on #AskADietitian we covered Why the Low FODMAP Diet stops working sometimes! This can be SO frustrating – but don’t fret – there’s many ways you can get back on [...]

This week on #AskADietitian we covered Vegetarian Sources of Protein on the Low FODMAP Diet. Often times, I have patients call to ask – ‘can I even DO low FODMAP as a vegetarian or [...]

A low FODMAP diet is often misinterpreted as a strict ‘healthy food’ diet that doesn’t allow for treats and sweets. While it is true that many savory and sweet desserts do contain [...]

This sponsored post is brought to you by Danone. They’ve kindly compensated monetarily me to develop this post on how to take care of your gut health this Fall, something you all know I’m [...]