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Category: Food sensitivities

wooden cutting board filled with apple slices, pealed carrots, cucumber and parsley.

Nutrition for Histamine Intolerance

July 6, 2020

Food chemical sensitivity is VERY complex. We don’t have all the facts – at least not yet. As you read this, scientists continue to work hard to understand the complexities of food chemical sensitivities. Perhaps we’ll have all the answers some day! In the meantime, we can use what we…

woman wearing white tank top with her hand on her neck and a concerned expression on her face.

What you need to know about Eosinophilic Esophagitis

October 19, 2018

Today we will be discussing all things Eosinophilic Esophagitis. I know. You’re saying… Eo-what? It’s a rare condition – however its occurrence is increasing. In fact, here in my own city, a 4 year study saw occurrence increasing 39% year over year. This is partially attributed to better biopsy techniques –…

Sulphite intolerance? A Dietitian’s Story.

July 27, 2015

As I’m sure you’ve noticed – in quite a few of my posts I have hinted to my avoidance on sulphites. Well, cats outta the bag – I’m sulphite intolerant. (well if you want to get technical – sulphite sensitive – but let’s use the language everyone uses, for simplicity sake). What…