Hey all! I’m so excited to bring you this AMAZING guest post by Caroline Susie, a registered dietitian from Dallas, Texas, y’all! I met her on social media – and flipping [...]
I don’t know what it is about summer, but I just can’t seem to get my creative butt in gear to blog post for y’all! I’ve been painting with water colors, taking photography, and other creative [...]
March is Nutrition Month. And this year, we are taking a 100 meal journey focusing on small, practical changes.
Sound familiar? UH YESSSS it does - that is what I base my ENTIRE practice [...]
We all lead busy lives. Our work demands have increased over the years, along with longer commute time, and the unfortunate expectation that because we have cell phones, we are expected to be [...]