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Tips from your gut microbiota for staying healthy [GMFHx2020]

Feature, Gut Health & IBS | May 13, 2020

A young girl feeding her father a nutritious homemade sandwich.
Tips from your gut microbiota for staying healthy [GMFHx2020] Featured Image

In March this year, I had the opportunity to go to Madrid, Spain to attend Gut Microbiota for Health World Summit 2020! Every year, top researchers, science writers, and health providers get together for this incredible conference to stay up-to-date on the latest research on the gut microbiota.

I’ve shared my big takeaways in several Instagram posts, and was interviewed by the Gut Microbiota for Health team on my dietitian advice to take care of your gut microbes! I give my top tips that are SUPER practical in this short 3 minute video!

Want to learn more about what I learned from the conference? Here are some of my popular Instagram posts inspired by the conference!

Fermented Foods & Health

How we will define a healthy gut microbiome

Serotonin in the gut

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