Services Offered
- Women’s Health
- Food Relationship
- Grande Prairie Dietitian – Weight Management & PCOS
- Digestive Disorders
- Irritable Bowel Syndrome (IBS)
- Inflammatory Bowel Disease (IBD)
- Microscopic Colitis
- Celiac Disease
- Non-Celiac Wheat Sensitivity
- Eosinophilic Esophagitis (EoE)
- Health Management
- Liver Disease
- Pediatric Nutrition in Calgary
- Family Nutrition in Calgary
Now
About Caroline Spurr
Hey there, I’m Caroline!
Nutrition has been a long-held value for me, though, as a young girl, I took healthy eating too far. I refused fast food and controlled food intake too rigidly, only to overeat on socially acceptable occasions where an abundance of food was present.With education, practice, and patience, I’ve found a balance between healthy eating and enjoyment; a unique perspective on food that I love sharing with others. I help people regain control over food so they can eat without guilt and ditch diets for good. I practice with body neutrality, follow intuitive eating principles and am skilled at guiding people through healthy weight management and health optimization.
I earned my degree in Dietetics from Mount Saint Vincent University in my home province, Nova Scotia. I have been practising dietetics since 2017 and am registered in BC and Alberta.
In addition to my nutrition experience, I have taught English abroad for 3 years. Being able to step into another career path has shown me the challenges of keeping nutrition a priority. I can empathize more with busy people trying to find a place for nutrition in their lives amongst all the other competing priorities. My day always starts with a coffee and finishes with a chapter from a book. I have an insatiable travel bug and curiosity for the world. Joyful movement is a staple in my life and comes in many forms (weightlifting, yoga, walking, tennis, and more). I love to cook, bake and of course, eat.
My Adult Specialties:
- Building a healthy relationship with food
- Disordered eating
- Healthy, sustainable weight management
- Women's health
- PCOS
- Fertility/pre-natal nutrition
- Pregnancy nutrition
- Post-partum & breastfeeding nutrition
- Digestive health (IBS, constipation, diarrhea, bloating, and more)
- Nutrition for optimizing health & disease prevention
My Pediatric Specialties:
- Infant & child nutrition
- Starting solids
- Cow’s milk protein allergy
- Constipation
- Selective eating
My mission is to share my love of food and help others find a spot for health in their busy lifestyles. Let's work together!