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Morgan Meneghetti

Registered Dietitian

Green vegetables, nuts and fruit smoothies spread across a kitchen table.

About Morgan Meneghetti

Hi, I'm Morgan!

I’m a registered dietitian passionate about digestive health, with a special interest in sports nutrition. I love helping athletes of all ages and levels power their bodies to perform at -- and feel-- their best. Whether you're new to navigating physical activity or you're chasing big goals, I can help support you in learning how to eat and hydrate your way through training and everyday life.
I have a Bachelor of Science in Nutrition and Food Science with a specialization in Dietetics from the University of Alberta and am registered with the College of Dietitians of Alberta, Saskatchewan College of Dietitians, and the College of Health and Care Professionals of BC

My practice is built on inclusivity-- a safe space where every human is encouraged to share their experiences and be authentically themselves. I pride myself on supporting sustainable changes that fit the context of your life without needing to overhaul it or alter what makes you unique. I believe in a weight neutral approach to counselling-- uncoupling the number on the scale and the shape of the body we live in from what it means to be nourished and healthy.

I specialize in:

  • Irritable bowel syndrome
  • Constipation
  • Diarrhea
  • Bloating
  • Celiac Disease
  • GERD
  • Inflammatory Bowel Disease
  • Unusual gastrointestinal diagnoses
  • Pre-natal nutrition
  • Nutrition for fertility
  • Nutrition for disease prevention and management
  • Intuitive eating & food relationship
  • Sports nutrition – especially as it overlaps with digestive disorders
  • Nutrition for activity for all ages
  • Paediatrics - starting solids

No matter what you bring to the table, my goal is to support, uplift, and simplify nutrition to help you feel your best!

Recent posts

Posts written by Morgan Meneghetti

Chocolate cookies sit on a parchment lined cutting board and a baking sheet, on top of a white marble countertop

Decadent Low FODMAP Chocolate Banana Cookies

December 19, 2023

Chocolate lovers, this recipe is for you! These low FODMAP cookies are ooey gooey and decadent. Plus, with only 7 ingredients, they are incredibly easy to make. This recipe makes a small batch of only 8 cookies – perfect for those days when you just want a little something sweet…

several starch foods are scattered on a wooden table including bananas, pasta, oranges, corn, potatoes, and flour

Sucrase-Isomaltase Deficiency: What It Is and Why It’s Often Missed

June 30, 2025

At Ignite Nutrition, we work with a lot of people who have persistent digestive symptoms — things like bloating, diarrhea, gas, and abdominal pain. It’s common for people to come to us still having symptoms even after trying all the “usual” strategies. If that sounds like you, you’re not alone.

A spoon filled with a white powder is sitting next to a glass that is filled with a mixed nutritional drink

The Palatable Elemental Diet for SIBO: What You Need to Know

June 17, 2025

The elemental diet is a less frequently used but evidence-based option for managing SIBO — and while it’s often thought of as extreme or unapproachable, newer formulations are emerging to make it more palatable than it once was. Small Intestinal Bacterial Overgrowth (SIBO), occurs when there is an abnormal increase…

A woman looks uncomfortable and in pain as she is sitting on a couch with her hand on her chest.

Ozempic and Gastroparesis: Do GLP-1 Inhibitors Cause Delayed Gastric Emptying?

March 25, 2025

It’s no secret that GLP-1 medications like Ozempic, Wegovy, and Saxenda have become increasingly popular for weight loss. While these medications can be highly effective for managing conditions like MASLD, diabetes, and metabolic conditions associated with being in a larger body, they are not without risks. Unfortunately, many individuals…