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A triangle-shaped slice of egg frittata. There is orange coloured cheese oozing out of the side and the top is a crispy golden colour. There is a green herb garnish ontop. There is a salad with lettuce, red cabbage, spinach and fresh raspberries next to it.
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5-Minute Breakfast Frittata

This breakfast frittata is my go-to weekday prep-ahead meal. I also LOVE serving this for brunch I can whip this up in 5 minutes flat!
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Breakfast
Cuisine: American, Breakfast, Mediterranean
Diet: Gluten Free, Low Lactose
Keyword: low fodmap, no garlic, no onion
Servings: 3 servings
Author: Andrea Hardy

Ingredients

  • 6 eggs
  • 6 pieces of deli ham diced
  • 2 oz white cheddar (I love Balderson 2 yr cheddar for this - its so nutty and rich, it complements the eggs perfectly. Any cheese will do though, mozza, shredded tex mex, etc. - shredded)
  • 1/2 red pepper diced
  • Salt and pepper to taste
  • Any additional spices or herbs, see below

Instructions

  • Preheat the oven to 350°F
  • Spray an 8" cake pan with cooking spray.
  • In a large bowl, mix the eggs with a fork or whisk.
  • Stir in the remaining ingredients and combine well.
  • Bake at 350°F for 35-45 minutes, or until you wiggle the pan and there is no movement in the centre.
  • Let the frittata cool slightly, and then slice it up. Serve and enjoy!

Notes

Play with flavour: I like to add a bit of greek seasoning or Mrs. Dash to add some spice. In the summer, fresh chives go very nicely in this dish!
Other great mix-in options:
  • brie and mushrooms
  • goat cheese, sun-dried tomato and spinach
  • Smoked salmon and asparagus with a squeeze of lemon
  • bacon and mozzarella