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Summer Green Pea Salad | Ignite Nutrition Inc. Andrea Hardy, Registered Dietitian Nutritionist
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Summer Green Pea Salad

Prep Time5 minutes
Total Time5 minutes
Course: Salad
Author: Andrea Hardy

Ingredients

  • 2 cups freshly shelled green peas
  • 3 oz feta cheese, crumbled
  • 1 shallot, minced
  • 2 Tbsp apple cider vinegar
  • 1.5 Tbsp olive oil
  • Salt and pepper
  • 1/3 cup fresh parsley, minced
  • 2 medium tomatoes, diced
  • Fresh parsley to garnish

Instructions

  • Steam peas for ~5 minutes, or until just fork tender. Run under cool water immediately or put in an ice bath to bring peas back to a cool temperature.
  • In a medium bowl, olive oil and minced parsley. Massage parsley until shiny and dark green.
  • Add shallot and vinegar, stir to combine
  • Toss peas in the mixture
  • Gently fold in feta and diced tomatoes
  • Add salt and pepper to taste - I like to use coarse sea salt - and I added a pinch or two. I was quite liberal with the pepper - my husbands preference.