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The Best Pumpkin Chia Pudding Recipe | Ignite Nutrition Registered Dietitian Nutritionists Calgary Alberta
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Pumpkin Chia Pudding

Prep Time5 minutes
Cook Time1 hour 5 minutes
Total Time1 hour 10 minutes
Course: Dessert
Servings: 2
Author: Andrea Hardy

Ingredients

For the Pumpkin Chia Pudding:

  • 4 Tbsp chia seeds
  • 1.5 c unsweetened almond milk, or whatever you have, vanilla almond milk, regular cows milk - it doesn't really matter!
  • 2 tsp pumpkin pie spice
  • 1 Tbsp brown sugar
  • 1/4 cup canned pumpkin (not the pie filling!)
  • Additional Mix-in's for Serving:
  • 2/3 cup vanilla 5% greek yogurt
  • Fruit - like nectarines OPTIONAL!

Instructions

  • In a bowl, mix together all ingredients for the pudding.
  • Set in fridge for at least 1 hour
  • Remove from fridge, stir, and add additional almond milk as required to reach desired consistency
  • Layer with vanilla greek yogurt, and/or fruit (I loved mine with nectarines!)