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green smoothie in a textured glass sitting on a grey marble counter in front of a white tiled wall. There is a metal straw and a leaf garnish on top of the smoothie
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Green Low FODMAP Smoothie (high fiber)

Looking for the perfect low FODMAP smoothie? This green smoothie is low FODMAP, refreshing, and contains lots of fiber from the variety of fruit and veggies. Serve it as breakfast or whip it up for a quick afternoon snack - you'll love it either way!
Prep Time5 minutes
Course: Breakfast, Drinks, Smoothie, Snack
Cuisine: American, Mediterranean, Vegetarian
Keyword: beverage, energy, fibre, low fodmap
Servings: 1 smoothie
Author: Marlee Hamilton

Ingredients

  • ½ cup frozen pineapple
  • ⅓ cup frozen blueberries
  • ½ tbsp fresh ginger
  • 1 tbsp fresh lemon juice
  • 1 cup spinach
  • ¾ cup low FODMAP milk (lactose-free milk or a dairy free option)

Instructions

  • Place all the ingredients in the blender and blend until smooth.
  • Pour into a large glass and enjoy!