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Morgan Meneghetti

Registered Dietitian

Green vegetables, nuts and fruit smoothies spread across a kitchen table.

About Morgan Meneghetti

Hi, I'm Morgan!

I’m a registered dietitian passionate about digestive health, with a special interest in sports nutrition. I love helping athletes of all ages and levels power their bodies to perform at -- and feel-- their best. Whether you're new to navigating physical activity or you're chasing big goals, I can help support you in learning how to eat and hydrate your way through training and everyday life.
I have a Bachelor of Science in Nutrition and Food Science with a specialization in Dietetics from the University of Alberta and am registered with the College of Dietitians of Alberta.

My practice is built on inclusivity-- a safe space where every human is encouraged to share their experiences and be authentically themselves. I pride myself on supporting sustainable changes that fit the context of your life without needing to overhaul it or alter what makes you unique. I believe in a weight neutral approach to counselling-- uncoupling the number on the scale and the shape of the body we live in from what it means to be nourished and healthy.

I specialize in:

  • Irritable bowel syndrome
  • Constipation
  • Diarrhea
  • Bloating
  • Celiac Disease
  • GERD
  • Inflammatory Bowel Disease
  • Unusual gastrointestinal diagnoses
  • Pre-natal nutrition
  • Nutrition for fertility
  • Nutrition for disease prevention and management
  • Intuitive eating & food relationship
  • Sports nutrition – especially as it overlaps with digestive disorders
  • Nutrition for activity for all ages
  • Paediatrics - starting solids

No matter what you bring to the table, my goal is to support, uplift, and simplify nutrition to help you feel your best!

Recent posts

Posts written by Morgan Meneghetti

Chocolate cookies sit on a parchment lined cutting board and a baking sheet, on top of a white marble countertop

Decadent Low FODMAP Chocolate Banana Cookies

December 19, 2023

Chocolate lovers, this recipe is for you! These low FODMAP cookies are ooey gooey and decadent. Plus, with only 7 ingredients, they are incredibly easy to make. This recipe makes a small batch of only 8 cookies – perfect for those days when you just want a little something sweet…

a bowl filled with roasted chickpeas and a small spoon sitting on top of a dish towel and a marble countertop

Low FODMAP Air Fryer Roasted Chickpeas

January 30, 2024

Feeling confused about whether chickpeas are permitted on the low FODMAP diet? You’re not the only one! I’m a digestive health dietitian and SO MANY of my patients ask me about whether chickpeas and other legumes are low FODMAP. Turns out, you can eat chickpeas on the elimination phase…

Four lemon poppy seed muffins sitting on a white plate on top of a wooden tabletop. A cup of tea sits in the background.

Fluffy Low FODMAP Lemon Poppy Seed Muffins

January 11, 2024

Gluten-free baking can be intimidating. There’s a lot of chances for things to go funny. Will the dough rise correctly? Which flour is the best to use? Will it even taste good?! But don’t worry – you don’t need to be a great baker to make these gluten-free lemon poppy…

A pork chop seasoned with olive pesto sitting on a black plate next to baked potato wedges and some cucumber.

Low FODMAP Olive Pesto Baked Pork Chops

November 27, 2023

Dive into the mediterranean-inspired flavours of this dish! These pork chops are melt in your mouth delicious, with salty olives, punchy parmesan, and herbaceous fresh parsley. Plus, they are so easy! They are oven baked, so you don’t need to stand over the stove as they cook. Serve them up…