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Jen Rawson

Registered Dietitian

Green vegetables, nuts and fruit smoothies spread across a kitchen table.

About Jen Rawson

Hi! I’m Jen. I completed my Bachelor of Science in Nutrition and Food Science at the University of Alberta with a specialization in dietetics and have been registered with the College of Dietitians of Alberta since 2011. I am currently completing my master’s degree in counselling psychology from Yorkville University.

I help people reconnect with their love of food and let go of diets, food rules, and guilt. After working as a dietitian for over ten years, I’ve come to see our relationship with food and our body as deeply interconnected to our past, culture, and belief systems. I work with individuals to uncover their unique stories and create a healthy relationship with food and their bodies.

I specialize in:

  • Intuitive Eating & food relationship
  • Body image coaching
  • Disordered eating and eating disorders
  • Polycystic ovarian syndrome, amenorrhea, or other hormonal concerns, including menopause
  • Gut health and digestive disorders including IBS, IBD, microscopic colitis, EoE, GERD, SIBO, celiac disease, and non-celiac wheat sensitivity

I want my clients to walk away from each session feeling in charge of their bodies and excited to work towards their definition of wellbeing.

Featured posts

Posts written by Jen Rawson

woman wearing white tank top with her hand on her neck and a concerned expression on her face.

What you need to know about Eosinophilic Esophagitis

October 19, 2018

Today we will be discussing all things Eosinophilic Esophagitis. I know. You’re saying… Eo-what? It’s a rare condition – however its occurrence is increasing. In fact, here in my own city, a 4 year study saw occurrence increasing 39% year over year. This is partially attributed to better biopsy techniques…

Need help with SIBO and nutrition? Work with one of our top registered dietitians who are experts in gut health at Ignite Nutrition in Calgary, Alberta

Nutrition & SIBO

February 28, 2019

  Have you heard about SIBO (Small Intestinal Bacterial Overgrowth)? If you are someone with IBS (Irritable Bowel Syndrome), it’s likely that you have.  It’s becoming a “buzz word”, with some sources claiming IBS is actually SIBO in up to 60% of cases, we are finding many people are coming…

An IV being administered into a person's arm. The fluid is orange coloured and there is a whole orange at the top which is leaking juice into the IV.

Alternative Treatments for IBS

February 10, 2020

Managing IBS symptoms is frustrating! We know because at Ignite Nutrition our team of registered dietitians hear stories every single day of our clients who have tried EVERYTHING and don’t feel any better. IBS symptoms have real impacts on your quality of life. We know how challenging…