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prunes for bones Tag

Ignite Nutrition Inc. / Posts tagged "prunes for bones"
Prunes For Bone Health A Dietitian Review

Prunes to Manage Bone Health – A Dietitian Review

We're kicking off the New Year with a focus on bone health. One of the top trends of 2018 is a movement towards plant-based foods, and I have to say, I'm thrilled. I have many clients who are vegan or vegetarian and are often concerned about their bone health. As well, many of my clients with autoimmune conditions, especially celiac, are at risk of osteopenia and osteoporosis. They're looking to maximize their bone health, and want to look beyond calcium as a solution - because they know that calcium isn't the ONLY nutrient we should be considering to build strong bones! I am so excited to be partnering with the California Plum Board to share with you some really exciting research on preventing, and even reversing...