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low fodmap products Tag

Ignite Nutrition Inc. / Posts tagged "low fodmap products"
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Low FODMAP Treats

A low FODMAP diet is often misinterpreted as a strict 'healthy food' diet that doesn’t allow for treats and sweets. While it is true that many savory and sweet desserts do contain high FODMAP ingredients, there are many you can still enjoy. Following a low FODMAP diet should not mean that you can't enjoy delicious goodies! How to Pick a Low FODMAP Treat It is important to look at the ingredients when choosing sweets. Often an ingredient can be known by more than one name, or it is unclear in what quantity you may be able to consume a moderate FODMAP food. Ingredients including, but not limited to high fructose corn syrup (or gluose-fructose), honey, and agave syrup are high in FODMAP compounds, but ingredients like sugar,...

Fody Foods Low FODMAP Products A Dietitian Review

FODY Foods Low FODMAP Product | Dietitian Review

One of the HARDEST parts of the low FODMAP diet is grocery shopping. Hands down. It's not looking at the low FODMAP lists - it's actually conceptualizing how you'll turn those things into a meal. For my clients that lack confidence and competence in the kitchen, they struggle with the low FODMAP diet. For people who enjoy sauces and condiments, the low FODMAP diet can seem painfully bland. Which is why I'm SO relieved that companies like FODY Foods low FODMAP products, entirely dedicated to making high quality, low FODMAP foods have been created. Introducing FODY Foods Recently, I've had the opportunity to try FODY Foods. They reached out and asked if I would like to try some of their low FODMAP products - and I was blown away. FODY foods...