Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Mon - Fri 08.00 am - 04.00 pm


#419, 5920-1A Street SW, Calgary AB, T2H 0K2


Low FODMAP breakfast Tag

Ignite Nutrition Inc. / Posts tagged "Low FODMAP breakfast"
peanut butter overnight oats 1

Low FODMAP Peanut Butter Cup Overnight Oats

These low FODMAP Peanut Butter Cup Overnight Oats are a go-to in our house (and a HUGE hit on our 5 day low FODMAP and gut health menu plan).  We created these for the Husky Wellness Fair event in 2018. Why I LOVE this recipe: the whole family can enjoy it it's make ahead - the perfect grab and go recipe it's versatile! Switch up the ingredients for what's in your pantry! It's balanced - with fibre, protein, and fat It's a good source of resistant starch, good for your gut microbiota! Save Print Low FODMAP Peanut Butter Cup Overnight Oats Author: Andrea Hardy, RD Serves: 4   Ingredients 1 ½ cup rolled oats...