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digestive disorder Tag

Ignite Nutrition Inc. / Posts tagged "digestive disorder"
why low fodmap diet stops working 1

Why the Low FODMAP Diet stops working | #AskADietitian

This week on #AskADietitian we covered Why the Low FODMAP Diet stops working sometimes! This can be SO frustrating - but don't fret - there's many ways you can get back on track! Working with a dietitian to individualize care and get to the bottom of your problems. Work with one of our team today! Watch the short video now! Top Reasons Why the Low FODMAP Diet Stops Working Stress Alterations in gut health Staying on the elimination phase too long Hormonal changes/menstrual cycle Sleep Exercise Medication changes Getting help with your Digestive Issues Ultimately, the low FODMAP diet is challenging. Working with a dietitian, especially when you are having troubles figuring out your symptoms can be SUPER helpful. We can individualize your nutrition recommendations to your symptoms, and really...