Welcome to Wellspring

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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
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Mon - Fri 08.00 am - 04.00 pm


#419, 5920-1A Street SW, Calgary AB, T2H 0K2


danone yogurt Tag

Ignite Nutrition Inc. / Posts tagged "danone yogurt"
Dietitian Approved Road Trip Snacks

Dietitian Approved Road Trip Snacks

With summer being SO busy - having healthy snacks on hand for all your activities can seem impossible. This tends to lead to people eating fast food, or grabbing unhealthy ‘junk foods’ at gas stations or on the road. I have SO many clients that grab these things, not because they actually FEEL like them in that moment, but out of desperation. Does this sound like you? I've rounded up my TOP tips for road trip snacks that are quick & easy - and to keep the whole family happy! You can watch the replay here: Tip 1: Make-Ahead Road Trip Snacks Fail to plan, and plan to fail, I always say. By having snacks on hand, it makes the healthiest choice, the easiest choice. I keep 2 snack containers...