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BBQ Chili Tag

Ignite Nutrition Inc. / Posts tagged "BBQ Chili"
Low FODMAP BBQ Chili

Low FODMAP BBQ Chili

This low FODMAP BBQ chili is actually one of the best chili's I've EVER made. I partnered with FODY Foods to develop a nutritious, low FODMAP recipe, with a TON of flavour. (Disclosure: I work with FODY Foods and received compensation for this post. See full disclosure at bottom.) Now. Recipes involving tomato products OFTEN are high FODMAP, because of the onion, garlic, and occasional high fructose corn syrup added to them. And when you think of a chili, we often have beans, corn, and a variety of other high FODMAP foods. You're probably even wondering if it's possible to create a low FODMAP chili, or ahem, one that isn't just ground beef and crushed tomatoes. I'm here to tell you that not only is it possible, but my...