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Andrea Hardy RD Tag

Ignite Nutrition Inc. / Posts tagged "Andrea Hardy RD"
anything goes energy balls

Anything-Goes Energy Balls

To me, the perfect snack is salty and sweet. I LOVE energy balls - especially in the summer when I'm busy, and need something quick I can eat on the golf course! We made these energy balls for the Husky Wellness Fair 2018. I love this recipe because: the energy balls are easy to make ahead and keep well in the freezer (up to one month ish) They're balanced, with fibre, protein, and fat They are good for your gut microbiota I use them A LOT in my patients that struggle with constipation They are super easy to eat in the car on the way to work or if you're running out the door and need a snack Save Print Anything-Goes Energy Balls...