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5 ingredient recipes Tag

Ignite Nutrition Inc. / Posts tagged "5 ingredient recipes"
10 Minute Chicken Sausage Saute

Nutrition Month 2018 – Unlock the Power of Food!

We kicked off Nutrition Month 2018 today on Breakfast Television Calgary - talking about unlocking the power of food! I’m loving this unique approach - because we talk A LOT about food relationship at Ignite, and food relationship starts with the family. Food isn't just fuel, but as something that is at the core of our families, cultures, and traditions. Food has the potential to encourage discovery and connection, to fuel, prevent disease, and promote healing. Food is so much more than nourishment - it’s about connection. Leah and I talked about my TOP TIPS to create connection in the kitchen with your family, while incorporating healthy, simple choices. We made my Chicken 'Sausage' Saute, which is a weeknight FAVE at our house. Why it's so awesome: It has SO...