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These are the ‘must-have’ resources for getting started on the low FODMAP diet for IBS and functional gut disorders! At Ignite, we strongly encourage only implementing the low FODMAP diet under guidance of a trained dietitian or doctor, as often times, we see people make many mistakes that hold them back from getting better. With so much low FODMAP misinformation out there, you can rely on these resources as an accurate, up-to-date way to implement the low FODMAP diet, without confusion or stress.