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Tag: irritable bowel syndrome

How to start on the low FODMAP diet - the 5 top tips from IBS expert and dietitian Andrea Hardy that you need to know!

How to start on the low FODMAP diet

Feature, Gut Health & IBS | December 31, 2018

So you’ve been diagnosed with irritable bowel syndrome and have been told to start on the low FODMAP diet? As a dietitian, I’m thrilled that more people are being referred in the direction of ‘food first, medication second’ for IBS management. In fact, the low FODMAP diet has been shown…