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Tag: healthy eating

Falafel Wrap

Feature, Healthy & Easy Recipes, Healthy Eating | August 6, 2019

Nancy here – Ignite’s nutrition student coming in today to share a new recipe I developed – Falafel wraps! I was fortunate enough to travel to Montreal this summer. What a unique city! There is so much to see, do and EAT! As a foodie, I loved how many unique…

Chickpea Jammers

Feature, Low FODMAP & Gut Health Recipes | April 1, 2019

Typically, when you think of beans, or lentils you think of savoury salads, or chilli.  Adding them to cookies or brownies might not be the first thing you think of, but they work great in these desserts for a couple of reasons! Pulses, are the dry edible seeds of certain…