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Vegan Avocado Pesto Pasta | Ignite Nutrition Inc. Registered Dietitian Nutritionists Calgary

Avocado Pesto Pasta

April 11, 2016

I like avocados. But I can’t say I’m avocado-crazy. I see all these people on social media who I’m quite certain, exclusively live off of the things. While I appreciate them, I find I prefer when they’re served TO me, rather than me having to figure out how I’m…

Mediterranean Meatballs | Andrea Hardy Calgary Registered Dietitian Nutritionist

Mediterranean Meatballs

November 13, 2015

As much as I love meatballs, its honestly the last thing I think about when I go to plan my weekly menu. That being said, after I created this super simple recipe, I found it to show up far more often – especially for lunches since this freezes SO well! I also love packing them for nights I golf after work – they’re super easy to eat on the run. I like to double the recipe and freeze the extras. It also goes great on top of greek salad, or a bed of rice!

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