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Category: Feature

Chickpea Jammers

Feature, Low FODMAP & Gut Health Recipes | April 1, 2019

Typically, when you think of beans, or lentils you think of savoury salads, or chilli.  Adding them to cookies or brownies might not be the first thing you think of, but they work great in these desserts for a couple of reasons! Pulses, are the dry edible seeds of certain…

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Nutrition & SIBO

Feature, Gut Health & IBS | February 28, 2019

Have you heard about SIBO (Small Intestinal Bacterial Overgrowth)? If you are someone with IBS (Irritable Bowel Syndrome), it’s likely that you have.  It’s becoming a “buzz word”, with some sources claiming IBS is actually SIBO in up to 60% of cases, we are finding many people are coming to…