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Nutrition for Microscopic Colitis: What You Need to Know

Feature, Gut Health & IBS | June 24, 2019

Need support with Non-Alcoholic Fatty Liver Disease? Our Registered Dietitians at Ignite Nutrition in Calgary, Alberta can help!

Non-Alcoholic Fatty Liver Disease: What You Should Know

Feature, Gut Health & IBS | August 4, 2020

The term ‘liver disease’ encompasses many different conditions including hepatitis, liver cancer, fatty liver disease and genetic conditions like hemochromatosis. Hopefully you’re still with me! Don’t worry, today we’ll only be reviewing non-alcoholic fatty liver disease (NAFLD), a liver condition that appears to be on the rise. In fact, NAFLD…

Strawberry Yogurt Dip

Healthy & Easy Recipes | July 27, 2020

Unfortunately living in Calgary means that many months of the year fresh fruits and vegetables are not in season and therefore the price to purchase these foods can be quite expensive! From an economical standpoint it can often be better to buy frozen fruits or vegetables in the off season.

Do you have a child struggling with constipation? Our paediatric dietitian discusses constipation in children and how nutrition can help!

Nutrition for Constipated Kids

Gut Health & IBS | May 11, 2020

Chronic constipation affects 15-30% of Canadians with the majority being children and the elderly. Only a small portion of parents actually seek medical support for their kids. At Ignite Nutrition our Pediatric Dietitian is an expert in digestive disorders and pediatric nutrition. It is common to find a lot of…

Questions about dairy? Our Registered Dietitians at Ignite Nutrition in Calgary, Alberta can help you navigate through all the mixed nutrition messages you see online.

Is Dairy Deadly?

Feature, Healthy Eating | March 30, 2020

In a world full of health “shock-umentaries” and scathing personal health opinions, dietitians and other medical professionals rely on high quality scientific evidence to debunk pseudoscience for the public. But what happens when trusty science can no longer be trusted? As of late, this is happening more often than it…

Banana Berry Pancakes

Healthy & Easy Recipes, Healthy Eating | March 10, 2020

I LOVE breakfast. Breakfast in the morning, or breakfast for dinner. Yes, I am one of those people who can always go for breakfast! Who says you have to enjoy pancakes in the morning, right? In fact, these pancakes have become one of my favourite go-to dinners as they freeze…