Weekday Meal Prep Sunday Menu Plan


Always wanted to meal prep Sunday, but not sure how to get started? This 1 week meal plan, grocery list, and recipes will have you ready for the week in 1 hour flat!

You’ll get:

  • 5 days (Monday thru Friday) of meal prep menu
  • Grocery List (awesome to use for online grocery ordering or click and collect!)
  • Amazing recipes that are super quick, easy, and can be done in 1 hour flat!

Meal Prep Sunday Meal Plan from Andrea Hardy Registered Dietitian Nutritionist Calgary Alberta

*If you book a Nutrition Counselling Package this menu plan, or one of our other week-long menus is FREE!


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