Banana Chocolate Avocado Pudding

 In Easy Recipes, Feature, Healthy Eating, Healthy Recipes, Recipes

If you are a fan of chocolate pudding… this is a must try! This chocolate pudding includes an avocado and a banana – a great way to get in some fibre, and whole foods. Compared to store bought pudding – it cuts down on added sugar, and if you have a milk allergy or intolerance, it’s also lactose free. It’s a great vegan alternative to a milk & sugar based pudding the whole family will love.

In addition, the pumpkin seed butter adds a little protein to this dessert, in addition to a satisfying twist for the taste buds!

It is super simple and quick to make – I whipped mine up in 5 minutes flat. Put all the ingredients into the blender and press the button.

Next time you are craving chocolate pudding- make your own and try this healthier alternative!

Banana Chocolate Avocado Pudding - An easy and healthy dessert! | Ignite Nutrition Inc. Registered Dietitian Nutritionist - top 10 dietitians in Calgary Alberta

Banana Chocolate Avocado Pudding
 
Author:
Serves: 2
Ingredients
  • ¼ cup unsweetened almond milk
  • 2 ripe bananas
  • 1 ripe avocado
  • 2 TBSP cocoa
  • 2 TBSP pumpkin seed butter
  • 1 Tbsp honey
Instructions
  1. Place all ingredients in a blender, or food processor until smooth.
  2. Optional: Cool in fridge for 10 minutes for a thicker pudding
 

Banana Chocolate Avocado Pudding - An easy and healthy dessert! | Ignite Nutrition Inc. Registered Dietitian Nutritionist - top 10 dietitians in Calgary Alberta

AN ORIGINAL RECIPE BY NANCY GAMMACK
UNIVERSITY OF ALBERTA DIETETICS SPECIALIZATION STUDENT
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